Serving as an architectural primer to the streets of the capital from an architect's point of view, Buildings of London leads the reader on a journey around the city through the evocative paintings of architect Roger FitzGerald, combining his keen eye for detail and construction with a fascination for discovery 1.
Which is better for fat loss running which is (high intensity) or walking which is (lower intensity)? A lot of people believe that low-intensity exercise like walking is the best way to lose fat. However this is not true. Research shows that not only does high-intensity training burn more fat adeptly it also speeds up your metabolism and