HomeFitnessIreland.com is a Cork based personal training company. As a personal trainer I motivate people to achieve their fitness goals in their own home or in their gym. I will tailor-make a fitness program to suit your specific lifestyle and needs, covering all aspects of fitness, nutrition and motivation.

I specialise in:

Weight loss

Toning

Muscle gain

Muscle strength

Sports-specific training

I come to you: No travel time, battling with the weather, or getting yourself psyched up to work out - I'll bring the gym to your door! And when I show up at the appointed time, I will also provide focus and motivation, ensuring that your time spent exercising is safe and effective.