Serving as an architectural primer to the streets of the capital from an architect's point of view, Buildings of London leads the reader on a journey around the city through the evocative paintings of architect Roger FitzGerald, combining his keen eye for detail and construction with a fascination for discovery 1.
A 2009 study by the University of Antwerp in Belgium and Artesis University College seems to show that vibration plates do work. In the study, obese women who followed a healthy diet and exercised using vibration plates lost more weight long-term, including more hard-to-lose belly fat, than women who followed a healthy diet and conventional
Which is better for fat loss running which is (high intensity) or walking which is (lower intensity)? A lot of people believe that low-intensity exercise like walking is the best way to lose fat. However this is not true. Research shows that not only does high-intensity training burn more fat adeptly it also speeds up your metabolism and
You want to lose weight but without the pain involved! This can seem a tall order but with the right knowledge it can be achieved. Learning how to keep yourself motivated is the key to your success. There are three important areas that have to be looked at exercise, nutrition, and strength training (i.e. toning)
Established in 2006, the eVolo Skyscraper Competition has become the world's most prestigious award for high-rise architecture. The contest recognizes outstanding ideas that redefine skyscraper design through the implementation of new technologies, materials, programs, aesthetics, and spatial organizations.
