About Us

Trainer Profile

In school I played hurling and Gaelic football. Other sports that I loved to take part in were soccer, rugby, table tennis and athletics. After school, I worked for the I.R.F.U., coaching rugby to kids in Cork City. Teaching sports skills to the children and motivating them to enjoy sport was very rewarding..

Qualifications:

Following on from this I pursued a course in sports and leisure management. As part of this course I obtained qualifications in sports massage, sports nutrition, swimming, pilates, speed agility & quickness (SAQ) and, finally, personal training.

I now have over 10 yrs personal training experience. I also recently qualified as a N.C.E.F Tutor. This qualification means that I can now teach people to become Gym Instructors ! It has also enabled me to devise a very effective weight management course which I now run.